Wednesday Jul 24, 2024

27. Guest Star/ Local Celebrity/ Personal Trainer/Owner of Rhoda's Body Shop/Fitness for all Shapes & Sizes, Makes and Models

NEW Going Rogue ONLINE MERCHANDISE STORE! 

Visit this link to purchase your lifestyle apparel & share the love:

https://merch.sunkissedandblessed.com/

Want to improve your financial fitness/literacy? Let's have a conversation!

https://calendly.com/melissamyers/welcome

 

Rhoda Schneider has 23 yrs of experience in postural correction and functional 
movement. She helps others to improve strength, flexibility, body mechanics, and quality of motion. Rhoda's #1 goal is body awareness with cross training. She believes by connecting your mind/body you can turn on neglected/inhibited muscles due to years of improper use and biomechanics. Rhoda will help you retrain imbalanced movement patterns to ultimately improve daily movement. variety, along with breathwork and body engagement is KEY to getting in tune with your body.

 

Visit Rhoda's gym: https://www.rhodasbodyshop.com/

 

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